Workshops
As a dedicated and experienced Healthcare Consultant, I am here to guide you on your journey towards optimal health and happiness. With solo and group workshops, giving the space to reflect, get inspirered and socialise in a safe space, you can join this community. I believe in the power of integrating mind, body, and spirit to achieve overall well-being. Explore below to discover the transformative workshops in meditation, moon ceremonies, women circles for reflection and female empowerment, and more.
Meditation and Mindfulness
Guided path to your higher-self
Meditation has shown to create a relaxation and reconnection with our higher selves. Being guided through into your higher self, it will become easier to relax into the state of mindful meditation, allowing yourself to explore your higher self and inner strength. From body scans to journeys and guided meditations, depending on the requests of the day, all is possible. Get comfortable at home in a safe environment, and let yourself be shown the pathway to your inner light.
Regular, starting soon in 2024
Women Circle
By creating a supportive environment, this will be our time to share poetry, music and heart stories. From the safe environment of our homes, I invite you to join together and create a magical time for our building community. This event will be around the new moon, as energies will turn inwards and enable us to rest and reflect.
Regular, starting soon in 2024
Full Moon Celebration
Lets get together for full moon celebrations. The energies are high and so are our possibilities in manifesting and letting go. Join me on zoom for a mindfulness recet once a month, reassessing where we are, how far we have come, and where we would like to move forward. If you like to share your thoughts, you are welcome to, but this will be everybody's choice in the moment. No pressure, just enjoy and be yourself in a safe environment.
